Just for fun and maybe to help improve your mental health, play a little sustainability game with your family, or just challenge yourself.
I know it is the season to feel overwhelmed by New Year’s resolutions, politics, and/or by everything else going on in the world. But the beginning of the year can also be a time of renewal. We have recently turned the calendar page to a new month and started writing 2025 everywhere – or at least when we remember to. We are also beginning a period of time where the climate focus, at least in the USA, is questionable. Staying positive is the key, so there truly is no better time to try and focus forward.
No control! Yes, control!
Of course, it is also easy to be caught up in fear and anxiety about the future, but I find those to be big invaders in my head and also things that I cannot control or do anything about. What I can do are the small habit changes towards what I believe to be a positive and beneficial direction. And what better way to feel refreshed and filled with a good energy than to be doing something positive for yourself and the world!
I am a slow adopter, and I support that in every change that we all try to make in our lives. I would rather be slow and steady and totally happy than have a hurried expectation that just adds more stress to my life.
Listen, I really think that stress is everywhere! I can worry about literally everything, and I am quite certain that I would be great at it! But, at what cost? I would prefer to release that energy and try and work on implementing new routines – even the smallest ones – and enjoy the celebration of success as one by one they become a part of the new me.
Forward movement = success!
The more I focus on sustainability, the more I learn new things that I want to do and to be. But I am committed to accepting that as long as I have forward movement every day in the right direction I am succeeding. I hope you will join me in that mindset.
The idea here is just to try out some of the suggestions on the BINGO card during the month of February – or any month or period that works for you. If you can win BINGO (against yourself, lol) – just get five across, down, or diagonal – yay! If you can fill out your whole card – woohoo! For you! Maybe you can just grab a few fun ideas to try and implement or maybe even send some new things for me to try!
Have a great time trying out some new habits! Let me know how it goes and share any other ideas that you are able to implement.
Love your Bingo Game ! I can check quite a few that I do follow.
I recently heard about a Bidjet toilet shower . Guess that would be a good way to save toilet paper !!!!!
Thanks for sharing your thoughts! I love that you have quite a few on the Bingo Card! I am pretty committed to continuing my relationship with toilet paper, lol! But, I know there are a lot of people that would love the Bidjet Toilet Shower!